NHS Self Care Week November 14th - 20th 2011
Self Care Week aims to help people take care of themselves, and lets them know what’s available to help them look after their health. This year’s campaign is being run in partnership with the Self Care Forum.
Self care means keeping fit and healthy, as well as knowing how to take medicines, treat minor ailments and seek help when you need it. If you have a long-term condition, self care is about understanding that condition and how to live with it.
This year's theme is technology - view more information by visiting the NHS Choices website; click here.
